Workshops & Herb Walks
Thursday, October 24, 6-8 PM, Island Community Center kitchen, Stonington
Includes make-and-take elderberry syrup & echincea tincture
Learn the best herbs to have on hand for the cold and flu season. Be prepared to head off colds, flus and other bugs that abound in the winter. Feel healthy and strong as you move through the winter. You will leave class with the ability to make your immune system ready and you will have 2 herbal remedies made, in hand, and ready for the season ahead. We will talk about Elderberry, Echinacea, Astragalus, Bone Broth, and aromatic herbs. Learn how to make and use infusions, teas, steams, tinctures, syrups, and food to improve health.
Tuesday, October 22, 6-7:30 PM, Stonington Library, Main ST, Stonington
FREE, includes a demonstration and tasting.
Learn 5 common herbs that improve health at any stage of life and wellness. Make a daily herbal beverage and watch as your skin glows, hair shines, energy returns, inflammation subsides, injuries repair and general health improves. This easy to make herbal beverage is a simple and effective addition to everyday living and health.
Thursday, November 7, 6-8PM, Aragosta at Goose Cove, Deer Isle
Includes make-and-take herbal bitters
Improve digestion and make amazing cocktails all with this one herbal preparation. Learn the in and outs of making tasty and health promoting bitters. We will have an array of herbs to choose from to make your own bitter combinations.