Winter Immunity with Herbs

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elder-2652570_1920.jpg

Winter Immunity with Herbs

30.00

Thursday, October 24, 6-8 PM, Island Community Center kitchen, Stonington

Includes make-and-take elderberry syrup & echincea tincture

Learn the best herbs to have on hand for the cold and flu season.  Be prepared to head off colds, flus and other bugs that abound in the winter.  Feel healthy and strong as you move through the winter.   You will leave class with the ability to make your immune system ready and you will have 2 herbal remedies made, in hand, and ready for the season ahead.  We will talk about Elderberry, Echinacea, Astragalus, Bone Broth, and aromatic herbs.  Learn how to make and use infusions, teas, steams, tinctures, syrups, and food to improve health.

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